10 Herbs For Growing Wellness

SYDNEY SCHAEFER / NNY LIVING
McKenzie L Cantwell, LAc, MSAOM, uses herbs and botanicals everyday as part of her practice at Hati Sungai, in Clayton. Ms. Cantwell, a licensed acupuncturist and practitioner of Chinese medicine, says that herbs can be a great alternative to certain medications because they are, “mild in nature with minimal side effects.”

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The New Craze: CBD oil use grows in Northern New York

SYDNEY SCHAEFER / NNY LIVING
CBD products used on patients sit on a display inside a massage room at New Attitude Spa and Salon located on Coffeen Street in Watertown.

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Six Pillars of Brain Health: Strengthening your body, spirit, and mind

SYDNEY SCHAEFER / NNY LIVING
Jeff Rule, owner of Satyana Yoga, does a twist pose inside the yoga studio in Watertown.

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The U.S. Invasions of Canada

The Battle of the Windmill was a battle fought in November 1838 in the aftermath of the Upper Canada Rebellion.

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Beating the Winter Caldron: Cultivating warmth and joy on the inside

PHOTO PROVIDED BY River Yoga

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Big Air: Snowkiting gains traction

SYDNEY SCHAEFER / NNY LIVING
Cesar A. Portela, 38, poses for a portrait while snowkiting at the Fairgrounds in Watertown.

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Ice Shanty’s Take the Trophy: Clayton fishing derby reels in fish and family fun

PHOTO PROVIDED BY Horizon Aerial Media Services

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We are ‘All In The Same Boat’

SYDNEY SCHAEFER / NNY LIVING
All in the Same Boat organizers, from left to right, Rich Rossmassler, Julia Purcell, Elizabeth Price Kellogg and Monica Behan Purcell, pose for a portrait during the movement’s launch event at the Clayton Opera House in Clayton.

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What Questions To Ask When Finding Wedding Vendors

PHOTO PROVIDED BY The Farm House Kitchen

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A Wedding Suited For Alice

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