10 Herbs For Growing Wellness

SYDNEY SCHAEFER / NNY LIVING
McKenzie L Cantwell, LAc, MSAOM, uses herbs and botanicals everyday as part of her practice at Hati Sungai, in Clayton. Ms. Cantwell, a licensed acupuncturist and practitioner of Chinese medicine, says that herbs can be a great alternative to certain medications because they are, “mild in nature with minimal side effects.”

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Beating the Winter Caldron: Cultivating warmth and joy on the inside

PHOTO PROVIDED BY River Yoga

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Ice Shanty’s Take the Trophy: Clayton fishing derby reels in fish and family fun

PHOTO PROVIDED BY Horizon Aerial Media Services

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We are ‘All In The Same Boat’

SYDNEY SCHAEFER / NNY LIVING
All in the Same Boat organizers, from left to right, Rich Rossmassler, Julia Purcell, Elizabeth Price Kellogg and Monica Behan Purcell, pose for a portrait during the movement’s launch event at the Clayton Opera House in Clayton.

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An Autumn Bounty: Reap the harvest for body, mind & spirit

 

PHOTO PROVIDED BY RIVER YOGA

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Signature Cocktails Stir Up Menu Options

DAYTONA NILES / NNY LIVING
Bartender Peter Souch IV, makes a Hunters Cocktail at the Saint Lawrence Spirits Chateau.

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Artful Living: Peter Wayne Yenawine

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Conscious Breathing: Breathing for life

PHOTO PROVIDED BY LIVE YUM

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Opening the Heart Center: A self-compassion meditation

PHOTO PROVIDED BY LIVE YUM

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More Than Just A Boat Show: Education for kids of all ages at the Antique Boat Museum

PHOTO PROVIDED BY ANTIQUE BOAT MUSEUM

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