Viral Food Trends Growing in Taste

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An Autumn Bounty: Reap the harvest for body, mind & spirit

 

PHOTO PROVIDED BY RIVER YOGA

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The New ‘Hot’ Fitness Trends: Alternative exercise programs and equipment

HOLLY BONAME / NNY LIVING
Cassandra Lingenfelter stretches during her yoga practice at River Yoga in Clayton. Yoga is a trending exercise and meditation practice that helps balance the mind, body and spirit. 

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Planting Your Plate

 

AMANDA MORRISON / NNY LIVING
Boo Wells, owner Farmhouse Kitchen, holds a bunch of multi-colored carrots like the ones grown in their gardens.

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Plated: The high price we pay for meal delivery services

AMANDA MORRISON / NNY LIVING
Pictured is an at home meal delivery box. Each item in the box comes individually wrapped in plastic.

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Conscious Breathing: Breathing for life

PHOTO PROVIDED BY LIVE YUM

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Opening the Heart Center: A self-compassion meditation

PHOTO PROVIDED BY LIVE YUM

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A Day at the Spa: Treatments in Northern New York vary in healing, health and simple pampering

AMANDA MORRISON / NNY MAGAZINES Jennifer Bach, owner of River Day Spa and Salon in Clayton, enjoys a facial at her salon on Riverside Drive overlooking the St. Lawrence River.

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LIVE YUM-The Power of 5: Body-mind wellness made simple, quick and delicious

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3D Imaging Enhances Confidence, Diagnostics

DAYTONA NILES / NNY LIVING
Dr. Daniel Gray exams a 3D mammogram at the Northern Radiology in Watertown.

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