Five Elements Living: Tastes and Flavors of Nature

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Virtual River Yoga: Meditation and yoga classes for all ages

Holly Boname/NNY Living
River Yoga owner and instructor Liz Price Kellogg has opened her studio virtually, providing instruction through Facebook Live.

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Five Elements Living: Acupuncture, life and maple love

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Making Things Happen Through The Beautiful Art Of Mindfulness

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Looking Forward Into Fall: A season of surrender

LIVE YUM’s Sensational, Seasonal Harvest Salad

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10 Herbs For Growing Wellness

SYDNEY SCHAEFER / NNY LIVING
McKenzie L Cantwell, LAc, MSAOM, uses herbs and botanicals everyday as part of her practice at Hati Sungai, in Clayton. Ms. Cantwell, a licensed acupuncturist and practitioner of Chinese medicine, says that herbs can be a great alternative to certain medications because they are, “mild in nature with minimal side effects.”

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The New Craze: CBD oil use grows in Northern New York

SYDNEY SCHAEFER / NNY LIVING
CBD products used on patients sit on a display inside a massage room at New Attitude Spa and Salon located on Coffeen Street in Watertown.

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Six Pillars of Brain Health: Strengthening your body, spirit, and mind

SYDNEY SCHAEFER / NNY LIVING
Jeff Rule, owner of Satyana Yoga, does a twist pose inside the yoga studio in Watertown.

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Viral Food Trends Growing in Taste

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An Autumn Bounty: Reap the harvest for body, mind & spirit

 

PHOTO PROVIDED BY RIVER YOGA

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