NNY Food Feature: LIVE YUM’s Autumn Apple Shrub

AUTUMN APPLE SHRUB 

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NNY Food Feature: LIVE YUM’s Tahini Broccoli Salad

Kristen Taylor and Liz Price-Kellogg

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NNY Food Feature: LIVE YUM

Kristen Taylor and Liz Price-Kellogg

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NNY Food Feature: LIVE YUM

 

Kristen Taylor and Liz Price-Kellogg

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Spring 2015 Cover Story: Health and wellness trends

Discover new paths to wellness

Fitness students participate in rip class, a music-driven barbell and dumbell workout, at the Watertown Family YMCA. Incorporating a diverse range of physical activity while eating a diet low in processed sugars and full of fresh fruits and vegetables is but one strategy on the path to wellness. Photo by Justin Sorensen, NNY Living.

Fitness students participate in rip class, a music-driven barbell and dumbell workout, at the Watertown Family YMCA. Incorporating a diverse range of physical activity while eating a diet low in processed sugars and full of fresh fruits and vegetables is but one strategy on the path to wellness. Photo by Justin Sorensen, NNY Living.

Make 2015 the year for a total health makeover

By Lorna Oppedisano, NNY Living 

Health and wellness in 2015 are all about balance, knowing one’s body and being aware of what’s going into it, both in terms of nutrition and conditioning. The trends boil down to arming oneself with knowledge and being honest with oneself. [Read more…]

Stand up and paddle

SUP Sackets Harbor co-owners Justin and Jamie McGiver instruct staff members of the Hops Spot, Sackets Harbor, in stand-up paddleboarding, a new sport catching on in the north country. Photo by Justin Sorenson/ NNY Living

New paddleboard sport gains momentum in north country [Read more…]