Building Habits for the New Year and Adapting to Our Ever-Changing World
November 12, 2020 by Leave a Comment
Five Elements Living: Acupuncture, life and maple love
March 5, 2020 by Leave a Comment
10 Herbs For Growing Wellness
April 23, 2019 by Leave a Comment
SYDNEY SCHAEFER / NNY LIVING
McKenzie L Cantwell, LAc, MSAOM, uses herbs and botanicals everyday as part of her practice at Hati Sungai, in Clayton. Ms. Cantwell, a licensed acupuncturist and practitioner of Chinese medicine, says that herbs can be a great alternative to certain medications because they are, “mild in nature with minimal side effects.”
The New Craze: CBD oil use grows in Northern New York
April 19, 2019 by Leave a Comment
SYDNEY SCHAEFER / NNY LIVING
CBD products used on patients sit on a display inside a massage room at New Attitude Spa and Salon located on Coffeen Street in Watertown.
Six Pillars of Brain Health: Strengthening your body, spirit, and mind
April 17, 2019 by Leave a Comment
SYDNEY SCHAEFER / NNY LIVING
Jeff Rule, owner of Satyana Yoga, does a twist pose inside the yoga studio in Watertown.
Beating the Winter Caldron: Cultivating warmth and joy on the inside
February 28, 2019 by Leave a Comment
An Autumn Bounty: Reap the harvest for body, mind & spirit
September 24, 2018 by Leave a Comment
The New ‘Hot’ Fitness Trends: Alternative exercise programs and equipment
May 16, 2018 by Leave a Comment
HOLLY BONAME / NNY LIVING
Cassandra Lingenfelter stretches during her yoga practice at River Yoga in Clayton. Yoga is a trending exercise and meditation practice that helps balance the mind, body and spirit.
A Day at the Spa: Treatments in Northern New York vary in healing, health and simple pampering
April 23, 2018 by Leave a Comment
AMANDA MORRISON / NNY MAGAZINES Jennifer Bach, owner of River Day Spa and Salon in Clayton, enjoys a facial at her salon on Riverside Drive overlooking the St. Lawrence River.